DESIGN YOUR DREAM LIFE - SAHIL BLOOM X RICH ROLL

"IS THIS IT?" 

A wonderful life conversation about the amazing array of life's wealths and how to cultivate, manage and nurture them. 

In this insightful conversation on the Rich Roll podcast, Sahil and Rich discuss :

The constant treadmill of NEVER ENOUGH (in every area of your life).

Arrival Fallacy - When I get X I'll be happy.

The good ol' days are happening right now!

How many times you'll see your parents (if they're 60+)

The Dimmer Switch notion - "Anything above zero compounds.” If you can’t do an hour workout, take a 15 minute walk, go for a 5 minute walk, do 20 lunges in the bathroom, do it consistently, JUST DO SOMETHING!

Your life has seasons.

The Scoreboard Metaphor - "At the moment MONEY is the default scoreboard. The scoreboard is broken. There are all these other areas of our life that are not on the scoreboard, so as a result you play the game wrong." 

The Tuesday Date - It's “ripple creating.” It’s not just about the date, but the ripple effects into all the different areas of your life. 

Flipping The Script - the story you tell yourself. "Flip I’m not that smart, to I’m so intelligent and try it on for size. Keep reinforcing it and feeling it and getting comfortable with it and see what shows up". TRY IT - I am AMAZING!  

Self Awareness Dopamine! - "You feel great because you read something that wakes you up and opens your eyes, but what are you going to do with it? You need to take action around what you’ve learnt. Even if it’s small. What is the one tiny action you can do right now, as opposed to the perfect action."

Giving up on urgency and being liked.

Weighing Opportunities - "If an opportunity comes to you, however exciting, ask yourself - if this ends up being twice as long and half as profitable, would you still want to do it?"

We always think we’re going to have more time in the future, and we don’t.

"If you create value, you receive value in return."

This rich podcast (pun intended!) is another reminder to harness the present moment. Be excited and content NOW, WITHOUT everything you desire or are seeking. With the beautiful people who are around you NOW ❤️

Sahil's new book: THE 5 TYPES OF WEALTH (TIME - SOCIAL - MENTAL - PHYSICAL - FINANCIAL)

Enjoy 😊

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