BREAKING FREE - Recovering From Developmental Trauma, Ending Codependency
BREAKING FREE - Recovering From Developmental Trauma, Ending Codependency
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This lecture from a "self-confessed recovery nerd" from Sydney's South Pacific Private (Australia's leading treatment center for trauma, addiction and mental health), explores the recovery process, breaking free of codependence and how to relearn fundamental coping skills after experiencing developmental trauma.
Pia's critical work presents the understanding that addiction is often rooted in codependency which can stem from childhood experiences in abusive or dysfunctional family systems.
Like an illness, you can't just treat the symptoms, you have to get to the core to heal.
This webinar uses Pia Mellody's groundbreaking book, 'BREAKING FREE - A Recovery Handbook for Facing Codependence' as the basis for the discussion.
(Amazon affiliate link) Photo by Scott Murdoch, Burst