FOR WOMEN, THEIR LOVED ONES & CEO's - HELP SUPPORT WOMEN TO STAY ACTIVE!

GREAT CONVERSATIONS AROUND HOW HARD IT CAN BE FOR WOMEN TO PRIORITIZE EXERCISE, AND HOW EVERY LITTLE BIT COUNTS.

- TIME RESTRICTIONS AND MOM GUILT.

- ENRICHING YOURSELF AND YOUR FAMILY BY MAKING / CLAIMING THE TIME - "I'M DOING THIS FOR ME."

- DIFFERENT APPROACHES TO EXERCISE AROUND THE VARYING STAGES OF WOMANHOOD.

- SOCIAL SPORTS, REBRANDING EXERCISE AWAY FROM WEIGHT LOSS AND LOTS MORE INSIGHTFUL DISCUSSION.

- IF YOU'RE A BOSS, GREAT SUGGESTIONS ABOUT SUPPORTING AND GETTING THE BEST FROM YOUR EMPLOYEES TOO :)