THRIVING BEYOND 50! - Healing Back Pain

My amazing Mum is 77 years young and easily the most active person in our whole family! She's an English Nationals Pickleball Singles Gold Medalist and former Squash Rackets International, I love telling my kids that Granna has won yet another trophy (against someone half her age!) and sharing pics of her medals and awards 🏆

Even so, she has had her fair share of back pain and injuries over the years (be careful picking up heavy babies Moms), and is diligent about doing daily back stretches. So if she recommends this lovely physiotherapist's exercises and wisdom I'd definitely check it out!

As a side note I can imagine young Will becoming huge on American TV! You saw it here first folks 😉

Will Harlow is the British founder of HT Physio - the leading physiotherapy specialists in helping health conscious over-fifties avoid pain killers, injections and surgery! 

Will is also a published author with great reviews, check out his new book here 

MUSIC TRIVIA : I wrote a song for my SuperMum called Momma which might be the first (and last) lullaby / love song to ever include the lyrics "I'll book you a squash court"..! 💞